Category Archives: Cholesterol

Raising Awareness for Heart Health Month

February is Heart Health Month. This makes it the perfect time to learn about your risk for heart disease and tips to help your heart. Heart disease can happen to both older adults and younger adults. This is partly because … Continue reading

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Healthy Choices To Lower Cholesterol

Could a bowl of cereal help bring down your cholesterol? What about a modest bunch of walnuts or even a baked potato topped with some heart-healthy margarine? A couple of basic changes to your diet — like these, alongside activity … Continue reading

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