Tag Archives: Diet

Controlling Your Hypothyroidism

When the thyroid gland stops producing enough thyroid hormone, the condition is called underactive thyroid, or hypothyroidism. While it can cause serious symptoms and complications, hypothyroidism is actually very manageable. A synthetic thyroid hormone pill taken every day can give … Continue reading

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A Healthy Pregnancy Diet

Good nutrition during pregnancy, and enough of it, is very important for your baby to grow and develop. You should consume about 300 more calories per day than you did before you became pregnant. Although nausea and vomiting during the … Continue reading

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Healthy Choices To Lower Cholesterol

Could a bowl of cereal help bring down your cholesterol? What about a modest bunch of walnuts or even a baked potato topped with some heart-healthy margarine? A couple of basic changes to your diet — like these, alongside activity … Continue reading

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