Tag Archives: Tips

How to Better Manage Your Stress

Reducing stress is an important part of a healthy lifestyle, just like diet and exercise. Here are a few tips how to better manage stress and keep your stress levels under control.

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New Year, New You? Tips for a Healthier Lifestyle

Make 2017 your healthiest year yet by boosting your health and well-being with the following tips!

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Ulcers: Symptoms and Treatment

How Do I Know If I Have an Ulcer? Describing your symptoms may lead your doctor to suspect that you have a peptic ulcer, but it will not likely help determine the type, because the symptoms of stomach and duodenal … Continue reading

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