Category Archives: Cholesterol

Healthy Lifestyle Choices to Manage Cholesterol

High cholesterol increases your risk of heart disease and heart attacks. While medications can help improve your cholesterol, healthy lifestyle choices can also be beneficial. Therefore, we have put together a few healthy lifestyle choices to manage cholesterol.

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September is Cholesterol Education Month!

September is Cholesterol Education Month! Children, young adults and older Americans can all have high cholesterol. This is a good time to get your blood cholesterol checked and take steps to lower it if it is high. This month is … Continue reading

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Raising Awareness for Heart Health Month

February is Heart Health Month. This makes it the perfect time to learn about your risk for heart disease and tips to help your heart. Heart disease can happen to both older adults and younger adults. This is partly because … Continue reading

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Healthy Choices To Lower Cholesterol

Could a bowl of cereal help bring down your cholesterol? What about a modest bunch of walnuts or even a baked potato topped with some heart-healthy margarine? A couple of basic changes to your diet — like these, alongside activity … Continue reading

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